Pierre Clement 10:00 row
1,793
Meters
10:00.0
Time
2:47.3
Pace
121
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
January 28, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 121 | 20 | 116 |
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 23 | 15 | 120 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 31 | 25 | 135 |
| 6:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 19 | 109 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 31 | 22 | 112 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 21 | 104 |
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Workout Graph
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