Pierre Clement 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
64
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 96 |
February 03, 2026 11:50:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 18 | 119 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 18 | 101 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 18 | 112 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 | 124 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 18 | 129 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 14 | 18 | 131 |
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5mn