Pierre Clement 400m row
400
Meters
1:18.3
Time
1:37.8
Pace
34
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 36 |
| Stroke Count | 48 |
February 09, 2026 18:15:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.3 | 400 | 1:37.8 | 373 | 1584 | 34 | 36 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 40 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 9 | 33 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 9 | 37 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 8 | 37 |
Demi-Heure des Stades 2026