Pierre Clement 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
73
Calories
96
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 110 |
February 24, 2026 10:54:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 18 | 96 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 | 74 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 | 95 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 19 | 99 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 18 | 113 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 18 | 103 |
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5mn