Pierre Clement 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
68
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 102 |
February 25, 2026 11:16:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 18 | 105 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 18 | 83 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 18 | 107 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 18 | 111 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 18 | 115 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 18 | 112 |
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5mn