Pierre Clement 3x8:00/3:00r row
5,901
Meters
24:00.0
Time
2:02.0
Pace
390
Calories
139
Heart Rate
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,030 |
| Overall Time | 33:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 105 |
March 03, 2026 11:48:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,901 | 2:02.0 | 193 | 963 | 21 | 139 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 21 | 136 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 21 | 141 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 21 | 141 |
| r1,129 |
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Workout Graph
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3x8mn/3