Pierre Clement 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
67
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 101 |
March 04, 2026 11:20:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 19 | 104 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 | 74 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 19 | 101 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 | 113 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 19 | 117 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 | 119 |
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5mn