Pierre Clement 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
65
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 94 |
March 04, 2026 12:01:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 18 | 122 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 18 | 107 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 | 122 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 18 | 124 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 18 | 129 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 18 | 128 |
5mn