Pierre Clement 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
62
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 98 |
March 13, 2026 11:55:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 | 112 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 | 100 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 18 | 111 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 | 118 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 18 | 119 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 | 115 |
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5mn