Pierre Clement 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
63
Calories
101
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 97 |
March 13, 2026 17:11:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 18 | 101 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 19 | 83 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 18 | 96 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 19 | 105 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 18 | 109 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 | 115 |
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5mn