Pierre Clement 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
57
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 99 |
March 31, 2026 17:47:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 21 | 101 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 20 | 85 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 19 | 97 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 19 | 106 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 19 | 108 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 11 | 32 | 111 |
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5mn