Pierre Clement 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
63
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 98 |
April 01, 2026 17:45:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 18 | 107 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 18 | 88 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 14 | 18 | 105 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 | 112 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 18 | 116 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn