Pierre Clement 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
68
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 78 |
April 01, 2026 18:25:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 20 | 118 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 | 111 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 20 | 111 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 20 | 120 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 | 123 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn