Pierre Clement 4:00 row
923
Meters
4:00.0
Time
2:10.0
Pace
59
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 123 |
April 03, 2026 17:40:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 923 | 2:10.0 | 159 | 885 | 59 | 31 | 118 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 26 | 101 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 34 | 114 |
| 3:00.0 | 238 | 2:06.0 | 175 | 960 | 16 | 34 | 127 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 31 | 131 |
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Fish Game - 2026 World Rowing Virtual Series