Pierre Clement 4:00 row
1,061
Meters
4:00.0
Time
1:53.1
Pace
77
Calories
135
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 110 |
April 03, 2026 18:58:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1155 | 77 | 37 | 135 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 47 | 120 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1140 | 19 | 32 | 135 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 37 | 143 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1200 | 20 | 32 | 144 |
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Fish Game - 2026 World Rowing Virtual Series