Pierre Clement 4:00 row
1,002
Meters
4:00.0
Time
1:59.7
Pace
68
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 115 |
April 04, 2026 10:57:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1020 | 68 | 30 | 117 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 28 | 88 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1140 | 19 | 33 | 118 |
| 3:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 26 | 129 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 33 | 134 |
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Fish Game - 2026 World Rowing Virtual Series