Pierre Clement 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
66
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 93 |
April 17, 2026 16:54:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 66 | 18 | 115 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 109 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 18 | 114 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 | 116 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 122 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 19 | 118 |
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5mn