Pierre Clement v0:20/r...12 row
6,129
Meters
26:00.0
Time
2:07.2
Pace
391
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,129 |
| Overall Time | 26:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 108 |
April 20, 2026 18:04:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,129 | 2:07.2 | 170 | 884 | 21 | 128 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 45 | 86 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 20 | 123 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | 137 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 20 | 128 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | 140 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 20 | 131 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 39 | 138 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 20 | 129 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 39 | 139 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 20 | 131 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | 138 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 20 | 130 |
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Workout Graph
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