Pierre Clement 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
65
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 97 |
April 28, 2026 11:54:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 17 | 109 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 17 | 99 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 17 | 110 |
| 3:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 17 | 112 |
| 4:00.0 | 220 | 2:16.3 | 138 | 840 | 14 | 17 | 113 |
| 5:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 17 | 114 |
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5mn