Pierre Clement 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
61
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 86 |
April 30, 2026 12:16:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 18 | 117 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 | 117 |
| 2:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 18 | 113 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 | 120 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 18 | 121 |
| 5:00.0 | 214 | 2:20.1 | 127 | 780 | 13 | 18 | 118 |
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5mn