Sign Up

Pierre Clement v500m/r...12 row

6,000

Meters

22:56.6

Time

1:54.7

Pace

417

Calories

146

Heart Rate

Rest Distance607
Rest Time8:00.0
Overall Distance6,607
Overall Time30:56.6
Average Watts232
Calories Per Hour1090
Stroke Rate26
Stroke Count601
Drag Factor104

May 02, 2026 11:46:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2 fois 3000/4mn

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:56.6 6,000 1:54.7 232 1090 26 146
1:53.2 500 1:53.2 241 1113 26 134
1:53.2 500 1:53.2 241 1113 27 145
1:53.6 500 1:53.6 239 1109 26 144
1:53.4 500 1:53.4 240 1111 26 148
1:53.7 500 1:53.7 238 1108 27 148
1:51.8 500 1:51.8 250 1159 28 151
r: 4:00 157
1:53.5 500 1:53.5 239 1110 26 148
1:53.4 500 1:53.4 240 1111 26 147
2:01.5 500 2:01.5 195 977 24 146
1:53.3 500 1:53.3 241 1112 26 149
2:04.2 500 2:04.2 183 927 24 144
1:51.8 500 1:51.8 250 1159 27 151
r: 4:00 450
r607

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.