Pierre Clement 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 97 |
May 03, 2026 10:30:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 19 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 19 |
| 3:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 19 |
| 4:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 19 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 19 |
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5mn