Pierre Clement 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 78 |
May 03, 2026 11:09:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 18 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 18 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 |
| 3:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 18 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 |
| 5:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 18 |
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Workout Graph
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5mn