Pierre Clement 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
69
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 96 |
May 05, 2026 18:31:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 20 | 119 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 111 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 20 | 119 |
| 3:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 20 | 119 |
| 4:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 20 | 125 |
| 5:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 20 | 121 |
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5mn