Pierre Clement 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
61
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 99 |
May 07, 2026 12:00:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 15 | 112 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 21 | 105 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 | 110 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 16 | 114 |
| 4:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 10 | 116 |
| 5:00.0 | 202 | 2:28.5 | 107 | 720 | 12 | 10 | 117 |
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Workout Graph
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5mn