Pierre Clement 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 85 |
May 09, 2026 17:39:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 834 | 139 | 18 | 125 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 18 | 122 |
| 4:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 18 | 126 |
| 6:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 18 | 130 |
| 8:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 18 | 126 |
| 10:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 18 | 124 |
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10mn