Pierre Clement 2x8:00/3:00r row
4,198
Meters
16:00.0
Time
1:54.3
Pace
297
Calories
143
Heart Rate
| Rest Distance | 731 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,929 |
| Overall Time | 22:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 104 |
May 12, 2026 11:45:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,198 | 1:54.3 | 234 | 1113 | 27 | 143 |
| 8:00.0 | 2,090 | 1:54.8 | 231 | 1102 | 27 | 141 |
| 8:00.0 | 2,109 | 1:53.7 | 238 | 1125 | 27 | 146 |
| r731 |
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Workout Graph
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X fois 8mn/3mn