Pierre Clement 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
133
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 99 |
May 12, 2026 11:58:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 798 | 133 | 20 | 112 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 111 |
| 4:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 | 112 |
| 6:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 | 112 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 112 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10mn