Pierre Clement 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
76
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 108 |
May 17, 2026 10:50:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 18 | 108 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 19 | 91 |
| 2:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 17 | 103 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 21 | 115 |
| 4:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 18 | 118 |
| 5:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 19 | 115 |
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5mn