Pierre Clement 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
138
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 95 |
May 27, 2026 12:08:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 828 | 138 | 20 | 126 |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 20 | 123 |
| 4:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 22 | 130 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 | 127 |
| 8:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 20 | 125 |
| 10:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 18 | 126 |
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10mn