Pierre Clement 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
70
Calories
105
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 93 |
May 28, 2026 18:14:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 20 | 105 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 92 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 19 | 99 |
| 3:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 20 | 109 |
| 4:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 20 | 106 |
| 5:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn