Pierre Clement 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
134
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 91 |
May 29, 2026 12:01:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 804 | 134 | 18 | 114 |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 18 | 105 |
| 4:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 18 | 115 |
| 6:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 18 | 118 |
| 8:00.0 | 449 | 2:13.6 | 147 | 840 | 28 | 18 | 118 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 18 | 118 |
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10mn