Pierre Clement v5:00/r...11 row
1,181
Meters
5:00.0
Time
2:07.0
Pace
75
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,181 |
| Overall Time | 8:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 100 |
June 02, 2026 10:22:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181 | 2:07.0 | 171 | 900 | 17 | 118 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 18 | 119 |
| 119 | ||||||
| 0:00.4 | 2 | 1:40.0 | 350 | 1504 | 118 | |
| 118 | ||||||
| 117 | ||||||
| 0:00.6 | 3 | 1:40.0 | 350 | 1504 | 117 | |
| 116 | ||||||
| 116 | ||||||
| 0:00.7 | 3 | 1:56.6 | 220 | 1058 | 116 | |
| 116 | ||||||
| 0:21.1 | 44 | 3:59.7 | 25 | 341 | 21 | 113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 fois 20mn/1mn30