Pierre Clement v10:00/1:30r...3 row
11,733
Meters
50:00.0
Time
2:07.8
Pace
742
Calories
127
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,975 |
| Overall Time | 54:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 101 |
June 02, 2026 11:24:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,733 | 2:07.8 | 168 | 890 | 18 | 127 | |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 882 | 18 | 123 | |
| r: 1:30 | 35 | ||||||
| 20:00.0 | 4,691 | 2:07.9 | 167 | 891 | 18 | 125 | |
| r: 1:30 | 38 | ||||||
| 20:00.0 | 4,701 | 2:07.6 | 168 | 894 | 18 | 131 | |
| r: 1:30 | 169 | ||||||
| r242 |
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Workout Graph
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3 fois 20mn