Pierre Clement 3x20:00/1:30r row
13,992
Meters
1:00:00.0
Time
2:08.6
Pace
880
Calories
124
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,051 |
| Overall Time | 1:04:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 104 |
June 05, 2026 18:42:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,992 | 2:08.6 | 164 | 880 | 18 | 124 |
| 20:00.0 | 4,684 | 2:08.0 | 167 | 888 | 18 | 119 |
| 20:00.0 | 4,662 | 2:08.7 | 164 | 879 | 18 | 128 |
| 20:00.0 | 4,647 | 2:09.1 | 163 | 873 | 18 | 126 |
| r59 |
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Workout Graph
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3 fois 20mn