Pierre Clement 5x500m/2:00r row
2,500
Meters
8:42.0
Time
1:44.4
Pace
197
Calories
136
Heart Rate
| Rest Distance | 1,180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,680 |
| Overall Time | 18:42.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 118 |
June 06, 2026 10:39:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,500 | 1:44.4 | 308 | 1358 | 30 | 136 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 32 | 141 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1375 | 30 | 144 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 30 | 137 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 31 | 114 |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 31 | 149 |
| r1,180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
X fois 500m/2mn