Pierre Clement 5x500m/2:00r row
2,500
Meters
8:41.8
Time
1:44.3
Pace
196
Calories
142
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,516 |
| Overall Time | 18:41.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 121 |
June 13, 2026 11:39:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,500 | 1:44.3 | 308 | 1352 | 33 | 142 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 34 | 138 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 33 | 142 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1342 | 32 | 143 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 33 | 145 |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 34 | 146 |
| r1,016 |
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Workout Graph
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