Pierre Clement 3x20:00/1:30r row
14,203
Meters
1:00:00.0
Time
2:06.7
Pace
903
Calories
129
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,404 |
| Overall Time | 1:04:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 97 |
June 19, 2026 18:31:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,203 | 2:06.7 | 172 | 903 | 19 | 129 |
| 20:00.0 | 4,722 | 2:07.0 | 171 | 897 | 20 | 124 |
| 20:00.0 | 4,736 | 2:06.6 | 172 | 903 | 20 | 129 |
| 20:00.0 | 4,744 | 2:06.4 | 173 | 909 | 18 | 134 |
| r201 |
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Workout Graph
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3 fois 20mn