Pierre Clement v30:00/1:30r...2 row
13,953
Meters
1:00:00.0
Time
2:09.0
Pace
874
Calories
125
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 14,151 |
| Overall Time | 1:06:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 96 |
June 26, 2026 11:13:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,953 | 2:09.0 | 163 | 874 | 18 | 125 | |
| 30:00.0 | 6,964 | 2:09.2 | 162 | 872 | 18 | 121 | |
| r: 1:30 | 43 | ||||||
| 30:00.0 | 6,988 | 2:08.7 | 164 | 876 | 19 | 129 | |
| r: 5:00 | 155 | ||||||
| r198 |
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Workout Graph
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2 fois 30mn/5mn