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Pierre Clement 15:00 row

3,464

Meters

15:00.0

Time

2:09.9

Pace

214

Calories

114

Heart Rate

Average Watts160
Calories Per Hour856
Stroke Rate20
Stroke Count300
Drag Factor91

June 29, 2026 18:03:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15mn

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,464 2:09.9 160 856 214 20 114
1:00.0 231 2:09.8 160 840 14 20 95
2:00.0 230 2:10.4 158 840 14 20 105
3:00.0 231 2:09.8 160 840 14 20 114
4:00.0 231 2:09.8 160 900 15 20 113
5:00.0 231 2:09.8 160 840 14 20 116
6:00.0 231 2:09.8 160 840 14 20 116
7:00.0 231 2:09.8 160 900 15 20 117
8:00.0 231 2:09.8 160 840 14 20 117
9:00.0 231 2:09.8 160 840 14 20 114
10:00.0 231 2:09.8 160 900 15 20 117
11:00.0 231 2:09.8 160 840 14 20 115
12:00.0 232 2:09.3 162 840 14 20 117
13:00.0 231 2:09.8 160 900 15 20 117
14:00.0 231 2:09.8 160 840 14 20 118
15:00.0 231 2:09.8 160 840 14 20 119

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Workout Graph

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