Pierre Clement 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
70
Calories
93
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 97 |
June 30, 2026 10:01:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 19 | 93 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 19 | 67 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 19 | 82 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 19 | 96 |
| 4:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 20 | 108 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn