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Pierre Clement 15:00 row

3,359

Meters

15:00.0

Time

2:13.9

Pace

202

Calories

111

Heart Rate

Average Watts146
Calories Per Hour808
Stroke Rate20
Stroke Count300
Drag Factor96

July 18, 2026 11:54:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15mn

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,359 2:13.9 146 808 202 20 111
1:00.0 222 2:15.1 142 780 13 20 99
2:00.0 223 2:14.5 144 780 13 20 111
3:00.0 224 2:13.9 146 840 14 20 114
4:00.0 225 2:13.3 148 780 13 20 112
5:00.0 226 2:12.7 150 840 14 20 117
6:00.0 226 2:12.7 150 840 14 20 112
7:00.0 225 2:13.3 148 780 13 20 113
8:00.0 224 2:13.9 146 840 14 20 112
9:00.0 223 2:14.5 144 780 13 20 112
10:00.0 222 2:15.1 142 840 14 20 111
11:00.0 222 2:15.1 142 780 13 20 112
12:00.0 223 2:14.5 144 780 13 20 111
13:00.0 224 2:13.9 146 840 14 20 111
14:00.0 225 2:13.3 148 840 14 20 109
15:00.0 226 2:12.7 150 780 13 20 110

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Workout Graph

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