Pierre Clement 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
70
Calories
106
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 95 |
July 26, 2026 16:34:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 18 | 106 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 100 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 100 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 111 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 110 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn