Pierre Clement 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
125
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 97 |
August 01, 2026 11:59:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 750 | 125 | 17 | 109 |
| 2:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 17 | 109 |
| 4:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 17 | 112 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 17 | 107 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 17 | 109 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 17 | 108 |
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10mn