Pierre Clement 8x250m/2:00r row
2,000
Meters
6:36.7
Time
1:39.1
Pace
166
Calories
139
Heart Rate
| Rest Distance | 1,947 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 22:36.7 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 35 |
| Stroke Count | 235 |
| Drag Factor | 123 |
August 10, 2026 11:22:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 2,000 | 1:39.1 | 359 | 1506 | 35 | 139 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 34 | 139 |
| 0:49.8 | 250 | 1:39.6 | 354 | 1445 | 35 | 137 |
| 0:49.8 | 250 | 1:39.6 | 354 | 1518 | 35 | 143 |
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 35 | 136 |
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 35 | 138 |
| 0:49.4 | 250 | 1:38.8 | 363 | 1530 | 36 | 140 |
| 0:49.3 | 250 | 1:38.6 | 365 | 1533 | 37 | 138 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1568 | 37 | 145 |
| r1,947 |
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Workout Graph
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8 fois 250m/2mn