Pierre Clement 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
66
Calories
98
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 100 |
August 19, 2026 17:34:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 18 | 98 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 88 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 95 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 101 |
| 4:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 18 | 103 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 106 |
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5mn