Pierre Clement 3x8:00/3:30r row
6,248
Meters
24:00.0
Time
1:55.2
Pace
439
Calories
145
Heart Rate
| Rest Distance | 571 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,819 |
| Overall Time | 34:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 111 |
August 25, 2026 19:10:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,248 | 1:55.2 | 229 | 1097 | 26 | 145 |
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1065 | 25 | 137 |
| 8:00.0 | 2,118 | 1:53.3 | 241 | 1140 | 27 | 150 |
| 8:00.0 | 2,075 | 1:55.6 | 226 | 1087 | 27 | 150 |
| r571 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
X fois 8mn/3mn