Pierre Clement 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
67
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 99 |
August 26, 2026 18:39:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 | 105 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 96 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 | 102 |
| 3:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 18 | 106 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 | 109 |
| 5:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 18 | 115 |
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5mn