Pierre Clement v5:00/r...8 row
8,126
Meters
35:00.0
Time
2:09.2
Pace
440
Calories
125
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,181 |
| Overall Time | 37:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 634 |
| Drag Factor | 95 |
September 03, 2026 19:13:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,126 | 2:09.2 | 162 | 754 | 15 | 125 | |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 852 | 18 | 121 | |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 888 | 18 | 129 | |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 18 | 117 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 18 | 126 | |
| r: 1:00 | 55 | ||||||
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 18 | 124 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 936 | 18 | 135 | |
| 0 | 124 | ||||||
| 124 | |||||||
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes