Pierre Clement 1x0:20/5:00r row
105
Meters
0:20.0
Time
1:35.2
Pace
9
Calories
93
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 120 |
| Overall Time | 5:20.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 132 |
September 05, 2026 11:56:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 45 | 93 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 45 | 93 |
| r15 |
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